025: A Conversation with Shannon Bowden, More Than Just Bodybuilding

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In our latest episode, we sit down with Shannon Bowden, a dedicated natural bodybuilder, ICN competitor, police officer, and former military personnel from New Zealand. Over the past decade, Shannon has made significant strides in natural bodybuilding, and we're excited to delve into his journey, focusing on the experiences that led him to his first competition.

For Shannon, bodybuilding has always been more than just a sport. It’s been a transformative journey that has connected him with a supportive network of people who have played pivotal roles in his life. From his coaches to Brenda, the current ICN NZ president, this strong support system has been crucial in navigating the challenges and setbacks he has faced.

Competing in bodybuilding is a challenging goal, but it provides direction, focus, drive, and ambition. It also connects you with like-minded individuals who share similar goals and passions. Shannon's story is a powerful reminder that we can overcome even the most difficult and emotional life events with the right support and by staying true to our ambitions.

This episode highlights Shannon’s resilience and the incredible impact of having a supportive community. His journey is not only inspiring but also a testament to the strength and determination needed to achieve greatness. Tune in to hear how Shannon’s experiences on and off the stage have shaped him into a true champion who continues to inspire others.

Don't miss this enlightening conversation with a true champion in every sense!

If you'd like to follow Shannon's journey, or connect with him, please head over to his instagram account here.

For more information about other episodes or to connect with Josh, your host, make sure you head over to the following instagram pages @procastbyjosh and @josh_thefitnesspro.

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