When To Start Pre Season Training
- Author
- Shane Cooke
- Published
- Thu 24 Aug 2017
- Episode Link
- https://www.podomatic.com/podcasts/pro-fit/episodes/2017-08-23T22_03_29-07_00
This podcast has a run down on when to best start up your pre season training after you just finished your season.
Also tips on what program you should be doing if you'er an athlete.
