Principles into Practice with Kain Ramsay
Self improvement can be a challenging process. Subscribe to the Kain Ramsay: Life Balance Coaching Podcast now available on iTunes.
In this exciting and innovative podcast, I share many of the most impacting insights and principles I’ve learned about some of today’s most relevant topics that influence your life on a daily basis.
This weekly audio program will provide you with the most insightful and effective life principles I have learned, for transforming your thought life, and for allowing you to make significant progress in the most important life area’s.
I’ll regularly share secrets, tips and strategies you can action immediately to improve various aspects of your life and overcome many of greatest challenges that we face.
Come on this exciting journey of self discovery, and I’ll look forward towards sharing with you high impact truths about the nature of reality and the core of your identity, to enable you for living with far deeper passion, drive & purpose for the rest of your life.
If you find this Podcast helpful, please like, subscribe, review and share.
- Update frequency
- every 3 days
- Average duration
- 13 minutes
- Episodes
- 53
- Years Active
- 2014
Life's Greatest Risk: Just Be Yourself Part 4
“Waking up to who you actually are (Self Concept) requires you to begin letting go of whoever it is that you imagine yourself to be (Self Esteem).”
I’ve heard the statement “just be yourself” so many…
00:19:30 |
Mon 03 Nov 2014
Life's Greatest Risk: Just Be Yourself Part 3
How often do you not say or do something because you're worried about how it'll be perceived? For most of us, myself included, this happens more often then we'd like to admit.
We live in a culture t…
00:15:23 |
Mon 03 Nov 2014
Life's Greatest Risk: Just Be Yourself Part 2
If you don’t believe it yourself, don’t ask anyone else to do so!
It is virtually impossible not to transmit your doubts and insecurities to others through body language, tone of voice, inflection, …
00:16:24 |
Mon 03 Nov 2014
Life's Greatest Risk: Just Be Yourself Part 1
Don’t look to the stars for the cause of your misfortunes: look to yourself to get better results.
There are many things you cannot control, but you can control the only things that really matter: y…
00:15:04 |
Mon 03 Nov 2014
How to become an Emotional Time traveller
Human beings possess the unique ability to engage in emotional time travel, mentally fast forwarding through time to envision how they will feel in future situations.
Emotional time travel is not wi…
00:12:48 |
Mon 03 Nov 2014
Emotional Management Techniques
For many people, emotions can be an inconsistent daily NIGHTMARE that we often just don’t know what to do with or how to handle.
So we turn to the only strategies we do know. If you’re a man, you mi…
00:15:57 |
Mon 03 Nov 2014
Self Esteem V's Self Concept (How to make true Progress in life)
Your self concept (or self image) is the sum total of all the knowledge and information that you currently have about yourself - it's the person you know you can be, could be, ought to be and want to…
00:17:27 |
Mon 03 Nov 2014
Inside Out Living: Part 3
Every day of our lives, we are being constantly programmed (taught, influenced, impacted and conditioned) by the world alongside everyone and everything that lives in it.
Our beliefs are always bein…
00:13:37 |
Mon 03 Nov 2014
Inside Out Living: Part 2
Would you like to experience a deeper clarity of who you are and peace and freedom for within, even in the midst of what may be highly challenging circumstances?
The Inside Out Revolution offers an…
00:12:05 |
Mon 03 Nov 2014
Inside Out Living: Part 1
Is there anyone occupying a space in your head that they haven’t paid any rent for? If your peace of mind and your achievements in life are dependent upon someone else’s actions, that person is in co…
00:12:56 |
Mon 03 Nov 2014
The parts that make you YOU!
One way to grasp an understanding of how we are made is to be able to recognise that there are three parts of us, which are all perfectly interconnected. Firstly, we have a material part, which preve…
00:16:23 |
Mon 03 Nov 2014
Locus of Control - n/a when there's sharks about!
The Internal Vs. External Locus Of Control
People who base their success in life upon their own efforts and believe that they are in complete control of their life outcomes have what we would call a…
00:16:14 |
Mon 03 Nov 2014
How NOT to adopt a false sense of security!
Whether you believe that your self confidence and trust is broken by a loved one having an affair, a destructive addiction, or the departure of someone’s interest in you, it requires a radical shift …
00:12:51 |
Mon 03 Nov 2014
Learning how we Learn: Part 2
Many people in the world today live out their lives making their daily decisions based upon the decisions they made about themselves years ago.
We develop core unconscious beliefs about ourselves as…
00:07:21 |
Mon 03 Nov 2014
Learning how we learn: Plato's cave 2014
Here's a modern adaptation of a very old story ....
And so, a conversation between two of the worlds greatest philosophers, Socrates and Glaucon went something like this ....
Socrates: "Why do peop…
00:13:32 |
Mon 03 Nov 2014
Solid Grounds: A foundation for life!
FACTS, FAITH or FEELINGS ... What are the foundations of YOUR life?
These three things are absolutely vital in determining the quality of our lives. It’s hugely important that we know something abou…
00:19:32 |
Mon 03 Nov 2014
Steve Covey's: Sharpening the Axe
“Give me six hours to chop down a tree and I will spend the first four sharpening the axe.” - Abraham Lincoln
The lumberjack story is has been made popular by a reference to it in Stephen Covey’s 7 …
00:08:36 |
Mon 03 Nov 2014
Identity Crisis: Part 5
If you were to begin to define yourself differently, in a way that’s more empowering and accurate for who you are today, how would you describe who you’ve become?
If you're unsure of how to even beg…
00:08:43 |
Mon 03 Nov 2014
Identity Crisis: Part 4
TRUISM: Its tough to enjoy life when you’re not particularly confident in who it is that you are!
People who haven't learned to accept and get along with themselves tend to have more difficulty acce…
00:10:47 |
Mon 03 Nov 2014
Identity Crisis: Part 3
There are two sides of risks. Before Risk (where we find security and safety), and after Risk (where we find a sense of achievement, excitement and freedom).
On the before side of Risk, you will exp…
00:11:24 |
Mon 03 Nov 2014
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