Healthy and Fit Over 50 with Esta McIntyre
- Author
- Sara Hart
- Published
- Wed 29 May 2024
- Episode Link
- https://share.transistor.fm/s/ba712812
Esta McIntyre is a seasoned wellness expert with 30+ years in research and 20+ years in fitness. Her program blends business success with optimal health for busy women. With humor and science, she offers a fail-proof strategy for empowered living - shedding pounds, building strength, and harnessing depleted hormones for a vibrant glow.
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