Host, Nowoola Awopetu, sits down with Sports Psychologist, Dr. Rick Neff, as he discusses the stigma behind mental health, and perfectionism. Perfectionism is often defined as "the need to be or appear to be perfect, or even to believe that it's possible to achieve perfection". Dr. Neff highlights why this can be detrimental, where the ideology comes from, and advice to parents that drive a hard line for their children.Β
LIKE, SHARE, & SUBSCRIBE!
IG: @dr.rick.neff, @pressingforward
Youtube: https://www.youtube.com/channel/UCK6OGbjxT980gZYAFKnlRLg
FOLLOW the Pressing Forward Podcast
Stay connected and never miss an episode:
πΈ Instagram | @pressingforward
π¦ Twitter | @pressingforward3
π§ Spotify | Listen on Spotify
π Apple Podcasts | Listen on Apple Podcasts
π Website | pressingforwardperformance.com β Explore blog posts, resources, and athletic services designed to help you strengthen your performance both on and off the field.
π Donβt forget to subscribe, rate, and share to help us keep Pressing Forward!