First Time in Therapy? This May Answer Some Questions | Dr. Taunya Tinsley |

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On this week's episode of The Pressing Forward podcast, we sit down with Dr. Taunya Tinsley as she speaks on a range of topics including her athletic journey, the importance of a therapeutic alliance, misconceptions around mental health & more! With over 25 years working with professional athletes to secondary academia setting, her wealth of experience offers great insight!

Chapter Markers BELOW!
0:00-2:25 (Introduction)
2:25- 3:40 (Importance of Diverse Environment)
3:40- 6:02 (How She Started Playing Basketball)
6:02-11:10 (Using Sports as A Self- Protective Factor)
11:13- 12:24 (Note to Coaches)
12:24- 19:00 (How She Got Into Counseling)
19:00- 20:00 (Importance of Therapeutic Alliance)
20:00- 21:39 (Transitions Counseling)
21:40- 25:58 (Misconceptions Around Mental Health)
26:00- 29:02 (Reoccuring Challenges Athletes Face)
29:02- 29:53 (Most Gratifying Aspect of Her Job)
29:53- End (One Piece of Advice)

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Keep up with Dr. Tinsley on her socials as well 
INSTAGRAM | https://www.instagram.com/dr_tmt/

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