Why all running is running and you're probably faster than you think, with Bethan Taylor Swaine

Bethan Taylor Swaine joins Ryan with great news for everyday runners - you’re probably doing better than you think!

As she approaches the home straight of her PhD thesis in representations and identities of women in ultra running, Bethan has developed a reputation for championing diversity and inclusion in running in local and national run settings and media. She shares some of the findings of her research and her own running story, including her recent first outing at the London Marathon and being part of Run Dem Crew.

Episode Links

Bethan's Instagram

Ryan's Instagram

Press Play and Run Spotify Playlist Song - Dancing is Healing, by Rudimental

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