Mind games, moon boots and making the difference, with Bob Burrell

In this episode of Press Play & Run, Bob Burrell shares the highs and lows of his own running journey, the reasons behind setting up a new Jog Scotland group in his local area and how he came to be an ambassador for the upcoming Edinburgh Marathon Festival. We also have a bonus chat with Katie Buchanan, a new runner and member of Bob's Jog Scotland group, to find out what it's like to take the plunge and start running from scratch.

Episode links

Bob's Instagram Page

Kilsyth Runners

Katie Buchanan's Instagram Page

Quick Fire Recommendations

Stephen Scullion Podcast

Matt Rees - The Welsh Runner

Press Play & Run Playlist - Bob's choice: Can't Hold Us (Macklemore & Ryan Lewis)

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