Learning to say yes and getting comfortable being uncomfortable, with Dan Kristof

Dan Kristof takes a break from his Great North Run 2023 preparations to catch up with Ryan and share his running journey with Press Play & Run. Find out how running, and sharing his story with the running community, has changed Dan’s life and how he’s enlisted the help of running royalty as he prepares to take on the biggest half marathon in the world this weekend.

Episode Links

Dan's Instagram

Ryan's Instagram

Newton Road Runners 10km race entry

Press Play and Run Spotify Playlist

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