Anxiety? Name it, Claim it, Tame it, Don’t blame it. Featuring Siomara Bridges-Mata

Episode #21 featuring Siomara Bridges-Mata - Siomara Bridges-Mata is an emotional intelligence skill builder (EQ) and a youth development advocate for the Frameworks of Tampa Bay. Siomara is constantly developing new and creative ways to provide educators and young people with opportunities to reflect, grow, and become the best version of themselves. Because of her passionate work, she has been recognized for her impact on the community with features on news outlets like FOX 13, Bay News 9, and Tampa Bay Time’s Everyday Tampa Bay series.

Listen to her and Alex breakdown emotional intelligence and its significance towards nailing your presentation.

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