The Price of Preparation - Don't Underestimate Firefighter Physical Fitness

What if you had an opportunity to achieve a career goal but you were physically unable to perform at the level needed? What is the cost of showing up to a challenge or opportunity physically unprepared?
On this episode, host Chris Ruano will share from his perspective as leader of different types of Training Academy programs the fire service. Chris will share about how witnessing several unprepared candidates miss a career opportunity inspired him to help prepare future candidates by making his first training program (Academy Prep) available to the public.

Learn more about this and other programs in the links below.

 Academy Prep Program link

🛡 Prep and Defend links 🛡
much more Tactical Fitness content at;
👉 VenturAthlete.com

If you want to join other Tactical Athletes with our daily Training Workouts 
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🏋️‍♀️ 👉 Prep and Defend Team Training

♦️ Free Customized Periodized-Hybrid Training Guide

Our crazy First-Responder lifestyle makes it so difficult to improve our strength and physical performance.

Periodized-Hybrid Training is a unique year-round fitness strategy that I discovered through years of leading wildland fire crews as I struggled to stay prepared for fire-season not just once, but year after year.

By following this strategy, you’ll increase your strength and year-round performance, because its specially developed for the challenges and commitments of our first-responder lifestyle.