In this episode we chat with U.S. Forest Service Wildland Firefighter Justin Mahaffey.
Justin is a wildland firefighting veteran and he is now launching his brand - Wild Fit Life 805 with the mission of spreading his passion of fitness in the Fire Service and sharing that with as many as possible.
You can view his site and product at this link ....
Wild Fit Life 805
🛡 Prep and Defend links 🛡
much more Tactical Fitness content at;
👉 VenturAthlete.com
If you want to join other Tactical Athletes with our daily Training Workouts
click here...
🏋️♀️ 👉 Prep and Defend Team Training
♦️ Free Customized Periodized-Hybrid Training Guide
Our crazy First-Responder lifestyle makes it so difficult to improve our strength and physical performance.
Periodized-Hybrid Training is a unique year-round fitness strategy that I discovered through years of leading wildland fire crews as I struggled to stay prepared for fire-season not just once, but year after year.
By following this strategy, you’ll increase your strength and year-round performance, because its specially developed for the challenges and commitments of our first-responder lifestyle.