Fitness Leadership, Accountability, and Fire Department Training - Dave Tebo

Dave Tebo is our co-host as we deep-dive into these topics and more...

• FIRE-UP Men's Leadership Program
• Fitness and Fire Academy Leadership
• Personal Accountability
• Nutrition and Fitness during the Holidays

In addition to this great episode, you can also hear more from Dave Tebo on Show #18.
Who is Dave Tebo?

• Husband 
• Father
• Fire Fighter
• Fire Crew Supervisor
• Jiu Jitsu Competitor 
• Recruit Fire Academy Instructor

♦️ Free Customized Periodized-Hybrid Training Guide

Our crazy First-Responder lifestyle makes it so difficult to improve our strength and physical performance.

Periodized-Hybrid Training is a unique year-round fitness strategy that I discovered through years of leading wildland fire crews as I struggled to stay prepared for fire-season not just once, but year after year.

By following this strategy, you’ll increase your strength and year-round performance, because its specially developed for the challenges and commitments of our first-responder lifestyle.