Consistency or Intensity - Achieving Goals and Mission Success

Host Chris Ruano provides insight and application as we use the tactics of Consistency and Intensity in various aspects of our lives.

Being Consistent or Intense is important in so many areas of life.

• Personal 
  • Fitness
  • Finance
• Professional 
  • Development
  • Promotion 
• Family/Relationship 
  • Build credibility over time
  • Making up lost ground

♦️ Free Customized Periodized-Hybrid Training Guide

Our crazy First-Responder lifestyle makes it so difficult to improve our strength and physical performance.

Periodized-Hybrid Training is a unique year-round fitness strategy that I discovered through years of leading wildland fire crews as I struggled to stay prepared for fire-season not just once, but year after year.

By following this strategy, you’ll increase your strength and year-round performance, because its specially developed for the challenges and commitments of our first-responder lifestyle.