You do not need to do everything to succeed as a student. Success comes from finding your minimum effective dose.. the smallest consistent action that creates meaningful progress. By focusing on what really matters, you can study smarter, avoid overwhelm, and build momentum without burning out.
In this video you will learn how to establish your minimum effective dose, why it works better than trying to do it all, and how this simple shift can lead to higher grades, more confidence, and a more sustainable premed journey.
👉 Drop your questions in the comments and subscribe for more videos on how to study smarter, reduce stress, and dominate as a student and future doctor.
Each week, I’m bringing strategies for:
💪 Locking in that bulletproof mindset.
⏰ Cutting the nonsense and getting productive.
🧠 Studying smarter, not harder.
🩺 Streamlining your path to med school.
If you're serious about medicine, this is where you need to be!!
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