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Would You Know What to do if Your Little One Was Choking with Nikki Jarcutz

Author
Kath Baquie
Published
Fri 09 Oct 2020
Episode Link
None

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There is so much knowledge available to us regarding pregnancy and babies that it can be overwhelming to sift through all the information.  Although many things can be learned along the way, there are benefits to having some basic awareness and knowledge to help reduce anxiety and overwhelm during those early years.

Today I’m joined by Nikki Jurcutz, mama of two, former paramedic and co-founder of Tiny Hearts Education, a training organisation providing essential birth and first aid education to parents across Australia.  Alongside her sister, Rach, Nikki’s work with Tiny Hearts helps empower mums and dads to face parenting without fear.

In this episode, Nikki and I discuss the benefits of baby first aid, safe sleeping and guidelines for the prevention of SIDS.  Nikki also highlights the main things to be aware of when starting solids and what to look out for with regards to allergies and rashes.

Becoming a parent can be daunting and overwhelming but equipping yourself with the right information will help you feel supported and empowered for the amazing journey ahead.



LINKS:

Preparing for birth Pelvic health checklist

Free 7 Day Trial Pregnancy Workouts

Free 7 Day Trial Postnatal Workouts

FitNest Mama Website

Instagram @fitnestmama

Tiny Hearts Website
Instagram
@tinyheartseducation


** This podcast has general information only. Always seek the guidance of your doctor or other qualified health professional with any questions or concerns you may have regarding your health or medical condition. 


LINKS:

Preparing for birth Pelvic health checklist

Free 7 Day Trial Pregnancy Workouts

Free 7 Day Trial Postnatal Workouts

FitNest Mama Website

Instagram @kathbaquie.physio

1:1 Consultation with Physio Kath at Hatched House


** This podcast has general information only. Always seek the guidance of your doctor or other qualified health professional with any questions or concerns you may have regarding your health or medical condition.

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