Newborth life & the 4th Trimester with Jen Butler
- Author
- Kath Baquie
- Published
- Tue 23 Mar 2021
- Episode Link
- None
There is a wealth of information available to prepare mums to be for their pregnancy and birthing experience. Unfortunately, many mums find themselves unprepared and uncertain in the time that follows.
My Special Guest today is the lovely Jen Butler host of The Early Parenting Podcast. She is a midwife, maternal child health nurse, sleep consultant, lactation consultant, and soon to be mum of three. I ask Jen to share her top tips for life with a newborn. Jen talks about preparing for new motherhood, setting up support structures with your tribe, and knowing when to ask for help. We talk about the uncertainty of this time and the mindsets that might lead you astray.
Sit back, unwind, and slow down as you listen to this episode.
LINKS:
Jen’s Instagram @jenbutlerearlyparenting
Postnatal Return to Running program
Preparing for birth Pelvic health checklist
Free 7 Day Trial Pregnancy Workouts
Free 7 Day Trial Postnatal Workouts
Instagram @fitnestmama
LINKS:
Preparing for birth Pelvic health checklist
Free 7 Day Trial Pregnancy Workouts
Free 7 Day Trial Postnatal Workouts
Instagram @kathbaquie.physio
1:1 Consultation with Physio Kath at Hatched House
** This podcast has general information only. Always seek the guidance of your doctor or other qualified health professional with any questions or concerns you may have regarding your health or medical condition.
