Today’s podcast is a bit different to normal as this is an episode that was recorded by the lovely Emily Osmond who was interviewing me all about the FitNest Mama membership. Emily is an incredible marketing coach and mentor who has been an amazing support behind the creation of FitNest Mama.
After the episode went to air, I realised that I’ve never shared the story about why and how FitNest Mama came to be. In this episode, I give an honest account of the ups and downs of starting a business, my own struggles during my second pregnancy and how these struggles ignited a passion in me to find a way to better support women during pregnancy and after birth recovery.
So if you’re interested in hearing a behind-the-scenes account of my life as a business owner and mum of three kids, this fun episode is for you.
LINKS:
Instagram @emilyosmond
Preparing for birth Pelvic health checklist
Free 7 Day Trial Pregnancy Workouts
Free 7 Day Trial Postnatal Workouts
Instagram @fitnestmama
LINKS:
Preparing for birth Pelvic health checklist
Free 7 Day Trial Pregnancy Workouts
Free 7 Day Trial Postnatal Workouts
Instagram @kathbaquie.physio
1:1 Consultation with Physio Kath at Hatched House
** This podcast has general information only. Always seek the guidance of your doctor or other qualified health professional with any questions or concerns you may have regarding your health or medical condition.