255. Too Much Therapy?

It seems like more and more people are seeing therapists on a regular basis. And while that is not a bad thing, it does beg the question, ‘what is the role of therapy for someone who does not have psychiatric illness, but is just experiencing the ups and downs of the human condition?’ Who should people be seeking therapy from, and what should the goals of therapy be?  Psychologist Huw Green joins the podcast.

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