020 Breathe: Yoga and Meditation
- Author
- Carolyn Elizabeth Beard
- Published
- Mon 15 Oct 2018
- Episode Link
- https://prayertogopodcast.wordpress.com/2018/10/15/020-breathe-yoga-and-meditation/
Just breathe.
In Episode 020, seminarian and yoga instructor Laura Di Panfilo shares her experience with yoga and meditation as prayer practices and leads us in an interactive meditative prayer. Find a quiet space to listen and take a moment for mindfulness!
