You’re Not Bad at Meditation. Your Brain Is Addicted.

Most people can’t meditate. Not because they’re lazy, unspiritual, or doing it wrong — but because their brain is addicted to dopamine.
In this video, I break down why meditation feels impossible in today’s overstimulated world, and how you can retrain your mind to finally access peace.
You’ll learn:- Why the mind hates stillness- How dopamine addiction hijacks your focus- What meditation really is (and what it’s NOT)- 3 real-world methods that actually work
If this resonated, drop a comment and let me know what your biggest block to meditation has been.
‍️ You deserve your peace. Let’s reclaim it.
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