#33: Feel, Heal, and Let That Sh*t Go: Emotional Potty Training for Lasting Love and Better Relationships

Most of us never got the “emotional potty training” we needed as kids. Instead, we learned to hide, suppress, or ignore our feelings, which often wreaks havoc in our adult love lives. In this Practicing Love episode, I talk with therapist Rachel Kaplan, author of Feel, Heal, and Let That Sh*t Go, about why learning to feel our emotions is the missing key to deeper intimacy, resilience, healing, and keeping a relationship alive.

Find out how to have the best love and sex of your life!

Music from #Uppbeat (free for Creators!):https://uppbeat.io/t/prigida/burbleLicense code: X6DOTPWFPO5ZGZDX