Love between humans is not easy, and most of us never had great examples or education about emotions, communication, sex, or what keeps love alive. When you add the challenges of aging to the mix, love becomes even more complicated. Many people end up settling, or giving up on what they want most.
But you don't have to!
Dating and relationships become easier when you hear people share vulnerably about their struggles, and how they've created more connection and excitement. I bring my 20 years of experience, coaching thousands of people, to help you see what's possible, and how the practice of love makes it possible to have the best love and sex of your life!
Find out how to have the best love and sex of your life!
https://shanajamescoaching.com/goodies
Most of us never got the “emotional potty training” we needed as kids. Instead, we learned to hide, suppress, or ignore our feelings, which often wreaks havoc in our adult love lives. In this Practic…
If you think shared values are the key to making a relationship last, think again. Shana James talks with Nick Brancato, author of Prioritize Us: Unlock Lasting Love with One Simple, Proven Test, abo…
If you’ve ever found yourself replaying childhood wounds in your romantic relationships, this episode explores how parent-child dynamics often show up in love. And how you can break the cycle and cre…
The relational patterns you learn in childhood shape your romantic relationships, often without you knowing it. In this episode, we dive deep into how early experiences influence adult love — and wha…
A big reason many relationships fall apart is because most couples don't make clear, conscious agreements. In this episode, I talk with Krista and Will VanderVeer (hosts of The Art of We podcast) abo…
We talk about the moments when anger builds within us, moments when a partner pulls away in anger, the downward spiral that can ensue, and how to find your way back to connection — even in the heat o…
How do you stay in love when you disagree? In any relationship, disagreements are inevitable — but where do you draw the line? Can you love someone whose beliefs or values differ from your own? In th…
Perimenopause isn’t just challenging for women — it impacts relationships and intimacy in powerful ways. In this vulnerable and eye-opening episode, men’s mentor Kenny Mammarella-D’Cruz shares how he…
What do you do when you've lost yourself (or parts of yourself) in love? In this heartfelt conversation Megan Walrod, author of It's Always Been Me, explores how to reclaim your voice, stop giving aw…
On this episode of Practicing Love, we talk about spiritual intelligence, which can make relationships stronger — and hotter.
Find out how to have the best love and sex of your life!
Music from #…
Dr. Elliot Justin, a pioneer in men’s sexual health, has developed innovative wearable technology to improve erectile function, sexual fitness, and intimacy. Having tracked over 70,000 erections, he’…
What does it really take to satisfy a woman these days? In this conversation with Dr. Alanna Kaivalya, we explore the emotional, spiritual, and relational keys to true feminine fulfillment — and how …
True Freedom is what allows us to have real love and supportive, healthy relationships. But freedom can be confusing when it's seen as an external rather than an internal quest. Today's guest talks a…
One of the keys to healthy, strong, connected relationships is emotional intelligence. Learning to listen and love from a deeper place doesn't come easy to many of us, but it can be learned! An exper…
Love can feel complicated. When I meet someone who sees the simplicity of love, and really knows how to love someone, I am quick to strike up a conversation to learn more. Whether you want to know wh…
Today's Practicing Love and Man Alive podcast guest, Dr. Fred Rabinowitz, talks about how he navigates independence and connection in his relationship.
It's not always easy to keep sex and intimacy alive with all the responsibilities we have, and the fact pace of our world. Today, Mariah Freya, of Beducated, talks about sex education for adults, and…
While there are overlaps, communicating as a couple is different from communicating at work or with family. In a couple, in addition to building trust and respect, you have to help someone feel so sa…
Strong and independent women are pretty common these days. If you're a man or woman who loves women, this episode will help you understand how to sidestep intimidation and create an inspiring connect…
It's amazing to be a man who loves and supports women. But beware of going overboard and losing yourself, stepping into the role of the "nice guy." Nice guys tend to get resentful, or become ghosts o…