STOP: A Quick Technique to Find Calm
- Author
- Cory Muscara
- Published
- Sat 07 Dec 2019
- Episode Link
- None
STOP is a simple technique to reduce stress, reconnect to the moment, and develop presence.
As always, if you'd like to get free access to my resource library, including guided meditations, book recommendations, app recommendations, and more, text your email address to: +1 (631) 337-8298
