A Simple Technique to Relax Bodily Stress
- Author
- Cory Muscara
- Published
- Sun 17 Nov 2019
- Episode Link
- None
Our bodies accumulate tension as our minds accumulate stress. In this episode, we'll practice a simple technique to start to release that bodily tension.
As always, if you'd like to get free resources, including guided meditations, text your email address to: (631) 337-8298
