Brain Hacks to Heal Perfectionism w/Jane Tornatore
Author
Hannah Jefferson
Published
Tue 07 Sep 2021
Episode Link
None
Perfectionism--something so many of us struggle with! Today's wellness chat with psychotherapist Jane Tornatore is about that and so much more--we discuss:
Distinguishing the difference between intuition and fear
Words to release from our vocabulary for optimal healing
Lessons our bodies can teach us about being present