Ayurveda and Conscious Communication w/Gillian McMichael

Today's wellness chat dives into all things Ayurveda, including:

• What the doshas are 
• What each dosha looks like in and out of balance 
• Practices to help bring ourselves back into balance based on our dosha 
• What conscious communication is and it's vital importance in leading a grounded, healthy life 

Connect with Gillian:
www.fullcircleglobal.com
@the.master.coach
@fullcircleglobal