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Practically Mindful - Podcast

Practically Mindful

 Nick Buckley

Recorded practices for mindfulness training

Training Health Education
Update frequency
every 186 days
Average duration
9 minutes
Episodes
12
Years Active
2021 - 2025
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Guided Practice – Approaching Difficulty

Guided Practice – Approaching Difficulty

00:14:39  |   Wed 27 Aug 2025
Body Scan Practice

Body Scan Practice

00:11:04  |   Thu 17 Jul 2025
Mindfulness of Breathing (2024 version)

Mindfulness of Breathing (2024 version)

00:12:57  |   Fri 16 Aug 2024
Taking a short mindful pause. (2024 version)

Taking a short mindful pause. (2024 version)

00:03:23  |   Sun 23 Jun 2024
Sitting with Sounds

Sitting with Sounds

00:10:02  |   Wed 15 Nov 2023
Mindfulness of Breathing

Mindfulness of Breathing

00:10:11  |   Wed 15 Nov 2023
Taking a Pause

Taking a Pause

00:04:03  |   Mon 30 Oct 2023
Simple Compassion Practice

Simple Compassion Practice

00:09:43  |   Sat 07 May 2022
Introducing Patience

Introducing Patience

00:06:04  |   Wed 20 Jan 2021
A Practice to Support Patience

A Practice to Support Patience

00:14:11  |   Wed 20 Jan 2021
Letting Go (with introduction)

Letting Go (with introduction)

00:13:50  |   Fri 20 Dec 2019
Letting Go

Letting Go

00:10:13  |   Fri 20 Dec 2019
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