Interviewing some of the best and most experienced powerlifting coaches, we dive into what it's really like to compete, coach and be a powerlifter. We disentangle the over complicated theory and get to the very core of what it takes to get stronger and be competitive.
In this episode, I interview Alex Hayes, a prominent powerlifting coach from Sydney. We discuss Alex's journey into powerlifting coaching, the evolution of the sport in Australia, and the importance …
In this conversation, Jamie Smith shares his insights on coaching, the biopsychosocial model, and the importance of education in the fitness industry. He discusses his journey from personal trainer t…
In this episode of Practical Powerlifting, I interview my wife, Billie Asprey, a seasoned powerlifting coach. We discuss Billie's journey into powerlifting, her coaching philosophy, and the importanc…