PR Not BS

My guest today is Georgina Fuller who has been a journalist for over 20 years. She mostly writes for national newspapers, like The Times, The Telegraph and magazines. Her subjects are broadly lifesty…

In today’s podcast, Lauren talks to Gamal Turawa, who prefers to be known as G.

G has a fascinating background and story; one that resonates with many others.  Born in the early 1960s, his early life …

Today’s guest is Emma Jones, the new Small Business Commissioner, so if you are the owner of a small business, this podcast is not to be missed!

Before going into details about her new role, Emma talk…

My guest today is someone who I only met a few weeks ago at a networking group.  Harvey Boddy is the founder of HGP Property Deals. Working with his business partner, Jackie Collier, a multi-award wi…

In today's episode, Lauren talks to Paula Harsley about being a wordsmith. Paula specialises in helping businesses to bring their internal and external business communications to life.

Paula worked in…

My guest joining me today is Liz Perkins, a journalist who was involved in my No BS Media Summit at the end of last year.

Liz is the night news editor on the Sunday Telegraph, but also she often appea…

Today’s episode of PR not BS with Lauren, she talks to national journalist Matt Barbour. He has been writing for national newspapers and magazines since he was in his early twenties.

He got into journ…

Lauren’s second podcast guest is Lewis Steeper, who along with his wife is the founder of the Oliver Steeper Foundation, following the tragic death of their son in 2021.

Lewis shares Oliver’s story, a…

My guest today is Michael McEwan, a journalist who I’ve recently met on LinkedIn.

Michael, a Scot, is a disability campaigner and freelance journalist.  He has worked for the BBC, STV and written for …

My guest today is a member of one of my networking groups, and I’m pleased to be talking to Romesh Jeyaseelanayagam of The FD Consultant.

The FD Consultant is a collective of part time finance directo…

My guest today is my bestie, who I've known for around 15 years, Lis McDermott.

Lis is a novelist, poet and writing mentor. As you’ll hear we have quite a lot in common!

Lis has recently mentored me to…

My guest today is Dane Whitehurst, Creative Director of Burgopak, who designs and produces packaging for different brands and products worldwide. The business is all about translating brand values in…

Today we have a very special episode as I sit down and talk to Lauren Roberts who is my stepdaughter and has been working with me in the business for just over a year. We’re sharing the behind the sc…

My guest today is a fellow PR and marketing guru – Gemma Finch, the founder of Burford Creative.

Although we work in the same field, we are not competitors, because of the different areas we live in, …

Todays’ guest is Janet Shreeve of Shreeve Care Services. Janet and I have been working together for nearly two years, and it’s been an amazing time.

Janet is passionate about her job, and as you’ll he…

Today’s guest is Hayley Knight, who like me works in PR and journalism.  

She has been in PR for more than 10 years in a range of different jobs, from working at an in-house agency, then as a freelanc…

The title of today’s podcast may sound like a joke, but you will soon find that there are very important things that affect all of us connected to the business that my guest works in. Even so, you ma…

As a PR specialist and expert, the main aim of my professional life is to help people and their business or organisation to become more visible.

In this episode I’m looking ahead to predict the things…

Today I’m welcoming back my amazing client and friend, Chris Hunt Skelley MBE and owner of 2 Olympic medals. Chris, for anyone who doesn’t know him, is a Judo champion who won a gold medal in Tokyo, …