#35 Advice from a world champion - no, not David

After entering the bodybuilding finals of the British Championships, David quizzed the category winner and previous World Champion as to the secret of his success. He came back with one word – consistency. 

A consistent diet and training regime is the only way to achieve the very best physique possible in bodybuilding.

In this episode, David explains how consistent application of best practice presentation skills is the only way to produce the very best version of yourself on stage.