#28 Believe it or not, the best person to help conquer your nerves is you

David is entering his first bodybuilding competition this year and he is really, REALLY nervous about it. He decided to go to a bodybuilding competition hoping it would make him feel more relaxed.

It didn't.

In this episode, he will explain how he is managing his nerves and how you can do the same if it is an issue for you.