Episode 066 Making Self-Care More Attainable
- Author
- [email protected] (Jill Power )
- Published
- Tue 11 May 2021
- Episode Link
- https://poweryourself.podbean.com/e/episode-066-making-self-care-more-attainable/
This week, Jill welcomes Lindsay Phillips-Oates, a registered Naturotherapist, Reiki Master, Yoga Teacher, and mother of two. Jill and Lindsay go over the need to put yourself first when you start the self-care process, and the many ways that you can practice it.
