Episode 064 The Internal Process of Self Care
- Author
- [email protected] (Jill Power )
- Published
- Tue 13 Apr 2021
- Episode Link
- https://poweryourself.podbean.com/e/episode-064-the-internal-process-of-self-care/
Jill talks with Tamara Hanson, a Reiki Master and Certified Meditation Instructor, about the things that we can do to bring ourselves back to the present moment.
