Episode 014 Stress Pt 1 Getting Through the Moment
- Author
- [email protected] (Jill Power )
- Published
- Tue 14 Jan 2020
- Episode Link
- https://poweryourself.podbean.com/e/episode-014-stress-pt-1-getting-through-the-moment/
Jill and Karl start a 3 Part series on Stress. Learn how to deal with the initial moments of stress and how to get through it, and then set yourself up for recovery and future bouts.
