Episode 16: Self Love

In this Episode I am joined by guest speaker Sarah from “Self Love Sarah” who shares her thoughts on the importance of Self Love.

Power Over Food is a thought provoking podcast to help you explore your relationship with food alongside your weight loss.  

Jenny McDonald works with her clients to help them understand their behaviour around food, challenging unhelpful thinking and create new helpful habits around food. 

Connect with Sarah

www.selflovesarah.com

https://www.instagram.com/selflovesarah_/

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