Episode 1: This is Me

Power Over Food is a thought provoking podcast to help you explore your relationship with food.

If you are trying to lose weight, whether you are on a diet plan or healthy eating regime, my tips will help understand and change your mindset around food!

Subscribe to this podcast so you don't miss an episode. 

You can connect with Jenny on social media and subscribe to the Jenny McDonald You Tube Channel for weekly videos.

You can join the Power Over Food Mastermind Group on Facebook

https://www.facebook.com/groups/605793686751503/

https://www.instagram.com/_jennymc/?hl=en

www.jennymc.com

https://www.youtube.com/channel/UC1Dq0OHvSTh-FF9jaGKFNsQ?view_as=subscriber

This is a pilot episode and the purpose is to give you some background information about who I am and my weight management journey.