In this episode, Adrian Wesley dives into what it means to truly love yourself. He clarifies that loving yourself is not just about loving your body enough to show everybody. It’s also about things like getting a good night's sleep in order to take care of yourself, eating only healthy food, and having positive conversations with yourself by being honest to yourself. Adrian also talks about the importance of having faith and how you always receive what you vibrate. He tells listeners that these are the life skills you need to master, and that mastering your ability to have a quality conversation with yourself will help you live the life you want!