Ep. 14 Building Healthy Relationships

In this episode, Adrian Wesley dives into what it takes to have a healthy relationship. He talks about dealing with his insecurities like jealousy, an issue he faces in his own personal relationship. He discusses the importance of communication and how to work through the trauma and triggers.  Adrian talks about why a healthy partnership requires partners to communicate openly in order to avoid resentment and disaster. He also talks about learning to love your partner instead of taking from your partner. He explains that rifts cannot be avoided but you and your partner should find ways to move things forward because there is no sense in beating each other up.