Getting Out of Overwhelm: A Step-by-Step Process [Season 2, Episode 2]
- Author
- Powerful Ideas for Deliberate Mothers -- With April Perry (and Special Guests!)
- Published
- Thu 08 Feb 2018
- Episode Link
- https://powerofmoms.libsyn.com/getting-out-of-overwhelm-a-step-by-step-process-season-2-episode-2
In this episode Rachel and I talk about: having a focused list and clearly identified next actions, saying no graciously, and taking ownership for our overwhelm. If you’re feeling the least bit overwhelmed, these principles can help you breathe a little more easily and enjoy your family even more.
![Getting Out of Overwhelm: A Step-by-Step Process [Season 2, Episode 2]](https://b2.eachpod.com/podcast-imgs/4629eba79e3e7e76c66e09209d4ea4ab.webp)