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Starve Your Distractions

Author
Coach Mark
Published
Mon 18 Jun 2018
Episode Link
https://coachmark.libsyn.com/starve-your-distractions

"In a world of distraction and multitasking, the ability to single task — to genuinely do one thing without getting distracted by push notifications, alerts, email, text messages, social media, whatever it might be — is a super power." - Tim Ferriss -- If what your doing doesn’t bring you closer to accomplishing your primary goal, then its a distraction. This week we will learn how to get rid of the distractions,and to have laser focus on our primary goals. 

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