Episode 165: Remaining sane when life gets crazy

The statistics on sanity are that one out of every four Americans is suffering from some form of mental illness. Think of your three best friends. If they're okay, then it's you. - Rita Mae Brown --- As wonderful as life can be, it can sometimes get real crazy. What do you do when your life seems to be spinning out of control? This week we will discuss some strategies that we can utilize when life is out of control.