257: Learning How to Truly Honor Your S.E.L.F.

You can take a self-care bubble bath every night, but if you’re not truly honoring your S.E.L.F., those bubbles won’t change a damn thing. Join me in this special Valentine’s Day episode where I share what it really takes to honor your S.E.L.F. In this episode, you’ll learn why self-care alone won’t save you, what it looks like to honor your S.E.L.F., why most people (this includes you) live outside of their bodies, the importance of regulating your nervous system, and how to start listening to the divine intelligence of your body wisdom. My book, “Potent Leadership” is available on Amazon and Audible! Grab the book here: https://www.potentleadership.com. Connect with me… IG: https://instagram.com/iamruby

Telegram: https://www.rubyfremon.com/telegram

TW: https://twitter.com/IAMRUBY

YouTube: https://www.youtube.com/iamruby

Stay connected via email: https://www.rubyfremon.com/connect. Text #PotentTruth to 1.781.336.0160 to start receiving weekly potent reminders.