Liz Earle: Nutrition know-how & diet advice from the wellbeing guru

Move over Gwyneth and Goop: Lorraine and Trish meet the original wellbeing pioneer Liz Earle to talk food, families, transformation and which supplements all midlife women really need everyday for optimum fabulousness.

Plus: Culture Club - the monthly film, books & TV round up; Paris fashion week memories and a playground nostalgia noodle

Disclaimer: All advice in this podcast is based on our own experiences. Please seek professional advice if you think you have any of the issues or conditions discussed in this episode

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