78. Understanding the Anticancer Lifestyle with Meg Hirshberg

Today I’m talking with Meg Hirshberg, the founder and president of a nonprofit organization, the Anticancer Lifestyle Foundation (ALF).  ALF maintains and disseminates the Anticancer Lifestyle Program, which is a lifestyle transformation program for cancer survivors.  Program participants are given the tools and information they need to make evidence-based lifestyle changes in the areas of diet, fitness, stress management, and toxin reduction, all of which reduce the risk of cancer recurrence.

You can learn more about the Anticancer Lifestyle Foundation, and the program, here: http://anticancerlifestyle.org/

Let's commit to optimism, challenging ourselves, remaining active, seeking adventure and forming real connections that enrich our lives. Complete the form below to join a community of women who are committed to living their best lives through sport. We welcome all ages and experience levels.

Sign The Pledge here:

https://www.crushingmygoals.com/crush-next

Resources:

Kim's website: www.crushingmygoals.com

Kim's Instagram

Power of Run Facebook

Power of Run YouTube

Contact Kim at [email protected]