This episode is a follow up to episode 69. I received such an enthusiastic response to that episode, that I decided to share more tips for training for and walking a marathon. This episode helps you learn where to go once you're able to walk for 60 minutes at a time. Listen to find out how to train - and what makes training to walk a marathon different from running one.
Train with me!
Train for your first (or BEST!) 5K, half marathon or marathon
Races mentioned in this episode:
A few podcast recommendations for you:
Couch 2 Active with Lyn Lindbergh
Sisterhood of Sweat with Linda Mitchell
Blogger to Author with Dr. Beth Brombosz
Let's Make a Commitment!
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Resources:
Kim's website: www.crushingmygoals.com
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Contact Kim at [email protected]