140. Having Trouble Starting to Run? You Need Community

Are you having trouble getting started running? Are you already slipping when it comes to your fitness goals? You need community and consistency, and in today's episode, I'm going to help you with that.

Resources

Join Coach Kim for Group Coaching in Run Club!

Endurance training is not one-size-fits-all. Sign up for Kim's mailing list to receive emails, tips, and resources that will help you be a stronger, more resilient athlete. 

Additional links:

Kim's website: www.crushingmygoals.com

Kim's Instagram

Power of Run Facebook

Contact Kim at [email protected]