1. EachPod

126. Do you know the mindset shift that delivers better results than grit?

Author
Kim Peek, Power of Run
Published
Wed 28 Oct 2020
Episode Link
https://sites.libsyn.com/122731/resilience-part-4

We are taught that we need to have this massive amount of determination and willpower to succeed in tough times. But he truth about grit is that it works only works for short periods of time. And, when grit fails us, we get down on ourselves, thinking we aren't tough enough, or that we've failed again. 

Today, we'll talk about what's missing--how to go beyond grit so you develop the mindset necessary to achieve your goals.

Resources

Join Coach Kim for the November Gratitude Walk (or Run!)

Endurance training is not one-size-fits-all. Sign up for Kim's mailing list to receive emails, tips, and resources that will help you be a stronger, more resilient athlete. 

Book mentioned in this episode: Innercise by John Assaraf

Additional links:

Kim's website: www.crushingmygoals.com

Kim's Instagram

Power of Run Facebook

Contact Kim at [email protected]

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