S1E13 QW Seven Whys of Outside Exercise.
- Author
- Rick Starr
- Published
- Fri 20 May 2016
- Episode Link
- https://positivitylife.libsyn.com/s1e13-qw-seven-whys-of-outside-exercise
Today’s Quick Wins episode is about getting outside to exercise. Exercising outside daily is a great habit – one that can increase longevity and overall health and wellness. So start today and build a new habit of getting energized through daily exercise (outdoors, whenever possible).
