1. EachPod

21. Comparing yourself. Does it hurt or does it help?

Author
joanna zajusz
Published
Thu 21 Mar 2024
Episode Link
https://positivelyrebellious.libsyn.com/21-comparing-yourself-does-it-hurt-or-does-it-help

In this episode:

Comparing is an act of violence  against ourselves. - Iyanla Vanzat 

  • Comparison in life and in our creativity feels bad because it undermines who we are and what we create. Think about what happens when we compare: Comparison requires judgment: I judge myself as bad/ worse and the other as better. 
  • The positive aspects of comparison: learning, getting inspired, or in competitive situations knowing where you rank. 
  • Public speaking moment: a client wanted to speak like YXZ. Does her audience want another version ofXYZ? a copy of XYZ? or the best version of her. 
  • What is the best? The best speech, the best book?  It depends on what is the purpose of the speach.
  • A New teacher talking like somebody else. What sticks out: who is speaking? 
  • The ugly face of comparison: jealousy. Transform it: evolve thru this awareness: find within yourself the gifts you see so clearly and admire so much in the other person. 
  • How do I conquere comparisitis : becoming aware of the feeling, checking in what was I just thinking? Realizing I was comparing myself. Letting it go....
  • Comparision promotes copying and is limiting our creativity. 
  • Letting it go requires courage and trust within ourselves and our ideas. 

Do you need help with overcoming your creative blocks, like self-doubt, procrastination, perfectionism? I have an 8 week 1:1 program which involves coaching, hypnotherapy and energy healing.  Schedule your free no obligation call here  https://positivelyrebellious.com/project-creation/

 

 

 

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